More people these days are discovering healthy food recipes. As the baby boomer generation ages they are more health conscious than ever. With the advent of processed food and junk food, people need more and healthier ways to feed their bodies. Here are some great ideas for healthy food recipes that will appeal to everyone.
Peanut Butter Cookies – One of the best healthy food recipes around is the peanut butter cookie. A traditional chocolate chip cookie has the texture of plastic. They have tons of empty calories but delicious, gooey, Chocolatey flavor. Toss a generous helping of organic natural honey (not refined) in with your favorite cookies. My sister brought home a couple of these bars from her trip to DC a few weeks ago and I cannot believe how nice they are.
Chocolate Chip Cookies – These healthy food recipes taste just like the real thing, only better. These strawberry oatmeal bars are amazing. The chocolate flavor is subtle and the slightly crisp outside is soft and fluffy. You can make these bars as thick or thin as you like. Best of all, they are very filling without adding a lot of empty calories.
Strawberry Shortcake Cookies – These healthy food recipes taste just like the real thing but healthier. These strawberry shortcake cookies are melt in your mouth, especially when eaten with a little honey. There is no surprise why these chocolate chip cookies are becoming one of the most popular healthy food recipes today.
Healthy No-Bake Cookies – Made from ingredients you likely already have in your kitchen, these healthy no-bake cookies are so easy to make that even picky eaters can enjoy them! Made with applesauce, chocolate chips, and canned fruit, these strawberry oatmeal bars are loaded with flavor thanks to the applesauce and the cherries. This is one of the newest healthy no-bake cookies to hit the internet and I can see why.
Healthy Chocolate-Covered Strawberries – These healthy no-bake cookies are another super-satisfying creation. They have a velvety texture with a delicious strawberry taste. They also have a tendency to keep their shape if they are left out in the open for an extended period of time. Since these strawberry oatmeal bars are dipped in chocolate, it is no wonder they taste so good. If you can’t find strawberry oatmeal bars at your local store or grocery store, you can try substitutes like chocolate oatmeal streusel bars.
Healthy Chocolate-Covered Strawberries – The combination of chocolate and strawberry is irresistible. You can soak the strawberries in dark chocolate and then place them in a Graham cracker shell. Then pop into the oven and bake for about 2 minutes until they are golden brown. You can eat these delicious little bars without any fear of gaining weight thanks to the fact that these chocolate oatmeal bars use healthy ingredients. Just be sure to eat them in moderation because these delicious bars are not the healthiest no-bake cookies around.
There are tons of healthy food recipes out there for you to try. By combining different flavors and topping with fruits, nuts, or vegetables, you can create healthy bars that taste great and are easy to make. Your family will love them, and so will you! Enjoy your free healthy food recipes.
It’s important to remember when making healthy food recipes that you are putting as much healthy ingredients as possible into the mix. This means using real, fresh ingredients whenever possible. When purchasing produce, always check to see if it is certified as organic. This certification ensures that the produce is not contaminated with pesticides or other chemicals. If you do not consume any of the produce that is labeled organic, you are still getting a high quality fruit or vegetable. However, because this product is so popular, it is sometimes hard to find organic fruits and vegetables.
When cooking healthy foods, you should try to use as much butter, cheese, yogurt, or milk as possible. These are some of the highest dairy products available and will make your dishes taste even better. Another great tip for cooking healthy meals is to soak meats and veggies in olive oil instead of adding them to the pan. The extra virgin olive oil has much more beneficial antioxidants that will make you feel healthier on the inside as well as the outside.
While healthy food recipes can be fun to make, it’s also important to note that eating healthy on a regular basis can help your entire well-being. By eating a balanced diet full of natural foods, you will notice an improvement in your energy level and general health. Also, your skin will look and feel better, and your hair will be shinier and softer. You will also be less prone to chronic diseases, such as diabetes and cancer. Try out some healthy food recipes today to start seeing healthier results in your body!